Dance

RUN AN EXTRA MILE EASILY

01

Free Style Dance

Freestyle dance is a dynamic and creative form of dance that places a strong emphasis on personal expression, individual style, and improvisation. Unlike choreographed dance styles, where movements are predetermined, freestyle dance allows dancers to move spontaneously and organically, guided by the music and their emotions. It's a versatile and inclusive dance form that transcends boundaries and encourages dancers to connect with their inner selves.
FORWARD BACK LUNGES

02

Dandiya Dance

Dandiya is a vibrant and energetic traditional folk dance that originates from the Indian state of Gujarat. This dance form is an integral part of the colorful and joyous celebrations during the Navratri festival, a Hindu festival dedicated to the worship of the goddess Durga. Dandiya is characterized by its fast-paced footwork, rhythmic clashing of wooden sticks, and colorful attire, making it a captivating and culturally rich dance style.
LONG DISTANCE RUNS

03

Sangeet Wedding Dance

Sangeet is a traditional pre-wedding celebration in many Indian weddings, particularly in North India, that is dedicated to music and dance. It's a joyous occasion where family and friends come together to celebrate the upcoming wedding, showcase their dance and musical talents, and create unforgettable memories. The Sangeet ceremony often includes lively performances, choreographed dances, and heartfelt expressions of love and joy through dance and music.
LONG DISTANCE RUNS

04

Bachata Dance

Bachata is a captivating and passionate dance style that originated in the Dominican Republic. Known for its sensual movements, rhythmic footwork, and heartfelt connection between dancers, Bachata has gained popularity worldwide as a dance of romance and emotion. It is often danced to the evocative melodies and lyrics of Bachata music, which tell stories of love, longing, and heartbreak.